Listen to Module 1 Here!

Mindful Mama Bootcamp - Module 1
00:00 / 00:00

Journal Activies:

How do you desire to feel as a Mom

How do you desire to feel as a Woman?​

What can you surrender to?

Ask for surrender…speak in words like “ I surrender to the notion that I will never be the perfect mom!”


I am enough.

I am in the moment with my kids.

I am able to surrender the emotions that do not serve me.

I am enough!!

I feel satisfied with my life and know that I am on the exact journey I am meant to be on.

I am enough!

I surrender to what no longer serves me and ask for guidance along the way.

Affirmation Download